meet hannah!
hannah willis, founder
yoga, fitness, and breathwork certified, hannah has been teaching for 5+ years and has thousands of hours of in-person teaching that guide her helpful cues in the online setting. like many members have said, taking hannah’s class is just like “working out with your best friend".
“it’s my goal to help you find JOY in movement! I take pride in programming classes each week that are fun, challenging, and effective for your long-term health. I want to help you stay strong so that you can keep doing the things you love for as long as you’re able. I’m honored to guide you along your unique journey. see you on the mat!” - hannah
when she’s not on the mat, you can find hannah spending time with her family and friends, basking in every ounce of sun possible (sorry dermatologists!), trying out new local restaurants, finding local hiking/walking spots, or reading a good book.
at sunflower, we care about you growing stronger - mentally and physically.
not just this year, but for the rest of your life! it is our mission at sunflower to make sure that every class is positive, uplifting, and sustainable physically, giving you the tools you need to grow stronger, more mobile, and more flexible. grow in your confidence and compassion for yourself and others through our weekly mindful meditations.
What People Are Saying
“
as a DPT (doctor of physical therapy), I love sunflower yoga classes for multiple reasons; hannah takes the time to explain poses and breathing which is the key to safe mobility. she understands the body and how to cue the correct muscles during each pose. as a human, I love hannah and her yoga classes because I always leave sweating with a smile on my face. classes are a joy even through the screen!
”
— bethany
member since oct 2020
“
hannah leads our group according to our level of ability. she takes the time to make sure we are all doing the movements correctly, while encouraging us to constantly challenge ourselves. most of all she has made yoga a fun experience and pushes us all to be better. i have truly never loved fitness more!!
”
— lori
member since jan 2020
“
as a young mom, I’ve struggled to find time for myself. hannah makes it easy and accessible with her short but awesome classes. I’ve never felt stronger and calmer, ha!
”
— jane
member since jan 2023
“
i started yoga at the age of 59 and have successfully and consistently been practicing yoga for an entire year! I never thought I’d be able to, and I can say I feel better now entering into my 60’s than I did 20 years ago!
”
— nancy
member since jan 2020
